Ellie Comings, SEP

My studies in Somatic Experiencing have greatly shaped my work here. This modality supports body re-connection, trauma recovery, and re-organization of the autonomic nervous system after impactful experiences. This is customized work based on your needs.

I also draw from my education with Kathy Kain, which has focused on the use of therapeutic touch and somatic practices to support wellbeing, as well as recovery from developmental and shock traumas. I currently serve on the assisting team for some of her training programs.

Studying politicized embodiment with Staci Haines has equipped me with a framework and tools for supporting folks in aligning their values and their actions more closely. Building  a strong foundation here can support change-making work, leadership, self respect, and self trust.

Since 2019 I've been engaged in weekly political education with the freedom school Liberation Spring. These studies have been important for fleshing out the backdrop of social and institutional power dynamics that shape many aspects of our lives and bodies. This shaping often shows up in the most intimate of ways, but rarely receives proper attention or credit. Familiarity with the political context of trauma helps me better understand the folks I work with, the things that challenge them, and support them in untangling from patterns they've accumulated over time. 

Additionally, I offer biodynamic craniosacral therapy as another entryway in to supporting body connection and wellbeing.

In my free time you'll find me on the coast, in the kitchen, learning new things, and engaged in various projects.