ELLIE COMINGS, SEP 

Somatic Experiencing is a core modality used in my approach. This method supports body re-connection, trauma recovery, and re-organization of the autonomic nervous system after impactful experiences. It is customized work tailored to your needs.

I also draw from my education with Kathy Kain, which has focused on the use of therapeutic touch and somatic practices to support wellbeing, as well as recovery from developmental and shock traumas. I currently serve on the assisting team for some of these training programs.

Studying politicized embodiment with Staci Haines has equipped me with a framework and tools for supporting folks in aligning their values and their actions more closely. Building a strong foundation here can support change-making work, leadership, self respect, and self trust.

Since 2019 I've been engaged in weekly political education with the freedom school Liberation Spring. These studies have been important for fleshing out the backdrop and interplay between the social and institutional power dynamics that shape many aspects of our experiences. This shaping often shows up in our lives in the most intimate of ways, but rarely receives proper attention or credit. When we situate somatics and trauma within a political context, we can better understand ourselves, our challenges, how to untangle patterns, and use our vitality to disrupt the reproduction of trauma.

Additionally, I offer biodynamic craniosacral therapy as another entryway in to supporting body connection and wellbeing. These sessions can be useful after injury or periods of acute overwhelm, alongside medical treatment, and also used preventatively to maintain groundedness. More info on craniosacral therapy can be found here.

In my free time you'll find me on the coast, in the kitchen, learning new things, and engaged in various projects.