LOCATION
We'll meet in person or online. My office is in downtown Arcata, California.
FORMAT
The format of our time together will vary between sessions depending on what's needed and what sounds good to you. Some practices are done seated, while others use the bodywork table. We may spend time getting to know your nervous system, utilizing your felt sense (you sensing yourself from the inside) to navigate important terrain, and trying on therapeutic self-touch techniques.
COVID SAFETY
When meeting in person, masking for covid is optional for clients. I'll be wearing an N95 or KN95 mask most of the time. There are two HEPA air filters running in the office, one of which includes UV purification. Please reach out if you have specific questions or preferences around covid safety protocols.
RATES
Somatic sessions are $170 for 60 minutes of personalized work.
I also offer 3-month somatic immersions. These are committed containers to focus in on particular body-based goals. You'll leave each session with customized practices to take home and keep your momentum going between meetings. Immersions reduce your hourly session rate to $155. More details below.
Craniosacral therapy sessions are $150 per 60 minutes, and can be purchased in packs of 5 to reduce your hourly rate to $135.